What you put into your body influences your fitness, energy level and well-being. We’re not going to go all fanatical on you and recommend you cultivate your own rooftop organic microgreens, but there are ways to eat healthier without sacrificing taste.


Beef Stir-fry with Snap Peas

Ingredients:


  • Coarse Salt and Fresh Ground Pepper
  • 1 cup Brown Rice
  • 1 lb Sirloin Steak, thinly sliced
  • 1 tbsp. Cornstarch
  • 2 tsp. Olive Oil
  • 12 oz. Snap Peas, strings and ends removed
  • 3 Green Onions, thinly sliced diagonally
  • 1 tbsp. Freshly Grated Gingerroot
  • ¼ - ½ tsp. Red Pepper Flakes
  • 2 tbsp. Fresh Lime Juice (about 1 lime)

Directions:


Cook rice according to directions and set aside.

Ten minutes before rice is done, place steak in a medium bowl. Sprinkle with cornstarch, and season with salt and pepper; toss to coat. In a large skillet, heat oil over medium-high. Cook half the steak until browned on one side, 1 to 2 minutes (steak will cook further in step 3); transfer to a plate. Repeat with remaining beef.

Add snap peas, white part of scallions, ginger, red pepper flakes, and 3/4 cup water to skillet; season with salt and pepper. Cook until snap peas turn bright green, 1 to 2 minutes. Return steak to skillet until cooked through, 1 to 2 minutes. Remove from heat, and mix in green part of scallions and lime juice. Serve with rice.