What you put into your body influences your fitness, energy level and well-being. We’re not going to go all fanatical on you and recommend you cultivate your own rooftop organic microgreens, but there are ways to eat healthier without sacrificing taste.

Blueberry Banana Waffle Smoothie

Ingredients:

There is no waffle in this smoothie, but the name was inspired by a waffle’s taste.

In a blender:

  • 1 Banana
  • ½ cup oats
  • ½ cup frozen blueberries
  • 250 ml milk
  • 1 teaspoon maple syrup (optional)
  • 1 serving of protein

Directions:

Blend till smooth and enjoy a great tasting smoothie.