What you put into your body influences your fitness, energy level and well-being. We’re not going to go all fanatical on you and recommend you cultivate your own rooftop organic microgreens, but there are ways to eat healthier without sacrificing taste.
Parmesan-Stuffed Chicken Breasts
Ingredients:
- 1 cup fresh Flat Leaf / Italian Parsley, chopped
- ¼ cup plain dried Breadcrumbs
- ¼ cup grated Parmesan Cheese
- Grated Zest of 1 Lemon (about 1 Tablespoon)
- Coarse Salt and Freshly Ground Pepper
- 4 bone-in Chicken Breast Halves – skin on
Directions:
Preheat oven to 450F
In a small bowl, mix parsley, breadcrumbs, parmesan and lemon zest.
Season with salt and pepper.
Divide parsley mixture into 4 mounds.
Carefully loosen chicken skin with fingers and tuck parsley mixture under skin.
Season chicken with salt and pepper and place in a 9” x13” roasting pan.
Bake until skin is crispy and chicken is fully cooked, 22-27 minutes.
Serve with roasted asparagus or green beans and a side salad – serves 4.
