What you put into your body influences your fitness, energy level and well-being. We’re not going to go all fanatical on you and recommend you cultivate your own rooftop organic microgreens, but there are ways to eat healthier without sacrificing taste.

Portabella Pasta

Ingredients:

  • 1 onion
  • 2 tablespoons of olive oil
  • 2 portabella mushrooms
  • 4 tomatoes
  • 2 cloves of garlic
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste
  • Dash of oregano or Italian spices
  • Whole wheat pasta
  • Sprinkle of fresh parsley
  • Grated Parmesan cheese

Directions:

Finely dice the onion and then heat it in olive oil until onion begins to soften and colour slightly.

Chop mushrooms into slices and chop tomatoes into large chunks before adding them both to the pan.

Then add garlic, vinegar, salt, pepper and oregano.

Cook for at least 5 to 7 minutes on a medium to high heat.

Boil water in a pot with a splash of olive oil and cook pasta until tender.

Serve pasta, then cover with mushrooms and sauce. Garnish with a sprinkle of parsley and Parmesan cheese.